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Jeremy Gritton's


and beyond



The ONLY program designed to coach your athlete to play with CONFIDENCE by forging PHYSICAL and MENTAL toughness.

Is your athlete playing with the confidence needed to reach their FULL POTENTIAL?

Over the last 13 years, I have coached 100’s of athletes to earn more playing time, build more CONFIDENCE and play to their potential.  I have helped all kinds of athletes from middle school dreamers to high school hustlers wanting to make varsity and earn more playing time.

My philosophy is built on a core foundation of mental and physical attributes every athlete needs.  

And it works.

Claire Wilson - Cheerleader at UGA

"Coach Jeremy met with my daughter and listened to her goals. He developed a plan to help her physically obtain those goals, but the biggest gift was how he helped her prepare MENTALLY to obtain those goals... for that I can not thank him enough."            -Gina Wilson



Our philosophy is based on a 3-Step System

STEP 1: Starter Foundation - Your athlete will learn how to set clear goals, how to workout safely and effectively and how to FUEL their bodies nutritionally to sustain themselves.

STEP 2: Skill Stacking- In this step, your athlete will learn how to create new habits, execute them DAILY and start stacking one success on another.

STEP 3: Starter Swagger - Now your athlete is well on their way to playing with CONFIDENCE and more “SWAGGER”. In this step they will learn how to connect their physical training with their mental preparation.

Book a Free Strategy Session to Find Out More

Hi, I’m Jeremy Gritton.

I'd like to tell you WHY I entered into the youth athlete world. 

I am a sports lover.  I played sports in both high school and college.  Even though I wasn’t the most gifted athlete physically, I was one of the hardest-working. I not only trained physically, but mentally as well.

After my 7th grade year I made it my goal to make the varsity team as an 8th grader. I wanted to play with my brother (who was a Senior all-state performer) and my father who was a hall of fame coach.

That year I played 8th grade, freshman, jv and met my goal of making the varsity team, it created the foundation for my GOAL SETTING, WORK ETHIC and CONFIDENCE.

This approach paved the way for a career that consisted of:

  1. 2 State Championships
  2. Becoming the schools all time leader in scoring, assists, free throws and three pointers made, total wins and most three's in one game (10)
  3. Being named honorable mention McDonald's All-American
  4. Earning a college scholarship
  5. Winning a college national title
  6. To finish out my career, I coached at my alma-mater.

Once I got into personal training and began working with elite high school level athletes I noticed that the MENTAL side of training was being overlooked by most coaches.  

This was a mistake.

MENTAL TOUGHNESS is just as important as PHYSICAL TOUGHNESS when it comes to helping an athlete reach their true level of potential.

I started infusing MINDSET work into every workout.  I began studying the psychology of championship level athletes and how they practiced what’s called the “Theatre of the Mind”.

The Sideline-2-Starter... and beyond Gameplan was born. It’s my proven 3-Step system that transforms athletes into Physically Stronger, Mentally Tougher more CONFIDENT Players.

What I've found is that most parents try all the usual stuff…sport specific lessons , memberships to big gyms and maybe even coaching them personally to be tougher mentally.

There’s a reason those things rarely work.  It’s true, an athlete must spend time developing their specific sport, but in today’s ultra competitive youth sports world nothing is more important than an athlete who plays with CONFIDENCE.

CONFIDENCE is what allows your athlete to overcome both poor performances and to play against the higher levels of competition.  

PLUS, more often than not, a young athlete just needs a DIFFERENT VOICE - someone other than mom or dad-  to not only challenge them but breath life into their hopes and dreams.

That’s where I come in.  I am that voice and will ensure your athlete has every competitive advantage possible to achieve what they aspire to.

Since developing my unique step-by-step system, I’ve not only helped entire teams gain confidence and win state championships,  I’ve also helped 100’s of athletes overcome tremendous odds, make their varsity teams and reach their dreams of Division 1 scholarships….and even sign professional contracts.

If you’ve been searching for a Plan to help your athlete reach their true potential, then I promise you, my Starter-2-Scholarship... and beyond GamePlan is the answer.

Here’s what to do next:

Let’s discuss your athlete’s goals.

You've invested time, money and a lot of support into your athlete. At this point you're probably feeling overwhelmed and you aren't sure how to best help.

This is where our system can take over.

During this no pressure consultation, you'll walk away with 3 Steps to help your athlete go from wanting to play more to being a STARTER and possibly moving a step closer to a college scholarship.  

Claim your 'Strategy Session' Call now because I will help you create a GAMEPLAN for your athlete.

Don't you agree it's time to see your investment of time and money translate into your athletes success where they start to reach their true potential

Click the link below and schedule your FREE Strategy Session call. 

In addition, you can download your FREE eBook... Sideline 2 Starter and Beyond...Insider Secrets.  

I’m doing all this because I'm on a mission.  A mission to coach young athletes to play with confidence by forging mental and physical toughness.  

Grab both the free call and eBook below and join my mission.

-Coach Jeremy

Schedule A Free Coaching Call


Not sure how to quickly help your athlete earn more playing time so they can have more fun and build more CONFIDENCE?

Click the button below to grab your FREE Sideline-2-Starter... and beyond GamePlan's eye-opening!

Rebecca Muh - UGA Softball Signee

"When I am on the mound, I know that I have put in the work and I feel like I can achieve anything because of the confidence he has instilled in me. He always gives me workouts that push my limits and force me to build mental strength in order to push through physical pain and fatigue. Jeremy and the program he has created at GTS not only develops athletes with the physical ability to succeed any feat, but more importantly, the mental ability to overcome all obstacles and push for their biggest goals. It is because of his help, guidance, and coaching that I was able to achieve my biggest goal and commit to play softball at the University of Georgia." 


Here are a few of the top ANSWERS I give parents to help their athlete move towards that college scholarship...

Six Steps to Help your Athlete Snap Out of Slumps Quicker and Become Mentally Unbreakable

Every athlete goes through times where they don’t perform their best. The key to avoid a spiral of negative performances is the right Mindset Coaching. 

Are you in need of a new and different voice to breathe excitement and passion into your child's life? 

Read More

The #1 Mistake Parents Make, that Prevent their Athletes from Earning More Playing Time

Watching your kid sit the bench and not get a chance to play can make you go crazy. 

If you have an UnderDog athlete, who needs those little tips and tricks to get noticed by a coach (AND IMPROVE their abilities) be sure to check this out. 

Read More

The Top Three Tips to Avoid Selecting the Wrong Trainer for Your Athlete

These tips will ensure that the strength training program for a young athlete is not only safe, but worth your financial investment.

If your athlete loves their sport and really wants to gain a competitive advantage, then you have to read this. 

Read More

"Jeremy understood all the proper mental angles and physical training necessary. He has been one of the greatest influences in Cassidy’s life. Jeremy’s mindset will remain with Cassidy until her career is over in sports, but will carry over for her life. "

Cassidy Williams
Former Professional Athlete

"Jeremy helped Brady gain more than 10lbs of muscle he also helped him become more athletic and increased his vertical over 3 inches. "

Brady Burnett
College Basketball Player

"Thank you, Coach Jeremy, for not allowing me to give up on my dream of playing professional baseball"

Artemis Kadkhodaian
Former Professional Baseball Player

"Coach Jeremy met with my daughter and listened to her goals. He developed a plan to help her physically obtain those goals, but the biggest gift was how he helped her plan MENTALLY to obtain those goals, from visualizing to writing them out and taping them to her mirror. He constantly encouraged her to put in the work and she learned she was able to achieve anything she set her mind out to do, for this I cannot thank him enough."

Claire Wilson

"Coach Jeremy was a strong mentor, trainer and leader for our son. Jeremy helped him develop a mental attitude about wanting to work hard at getting better each day...our son added 12 pounds of muscle while maintaining the mechanics of his swing and has earned a scholarship to play baseball in college. Coach Jeremy is an excellent developer of talent and leadership skills for young athletes."

Noah Preur

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