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Six Steps to Help your Athlete Snap Out of Slumps Quicker and Become Mentally Unbreakable

If you have an athlete that you would like to see become more mentally resilient, where

they're able to snap out of slumps quicker, and compete against the highest levels of competition,  what I'm going to share with you today is going to be a game changer. 

It's something that we have shared with our GTS athletes for over 13 years, helping hundreds of them go from the bench, to starting line up from starting lineup to scholarships, and carry them far beyond into their life endeavors. 

It's called our strong acronym. 

 

S = show up. 

Nothing good happens. If an athlete doesn't go to practice or workouts and improve their skills? We always teach them that this is simple in principle, but it's not always simple to do. So show up. 

 

T = Be Tenacious. Don’t be easily pulled apart from your goals. 

We're talking about this in class the other day when one of the kids knew the answer but said  I don't really know what tenacious...

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